This site is being updated and revamped, for any enquiries/information please call Ben on 06.22.31.49.16
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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| 07:00 | Run group | |||||||||
| 09:00 - 10:00 | Cardio, Core, Strength Class | Cardio, Core, Strength Class | Cardio, Core, Strength class | |||||||
| 09:45 - 11:00 | Ashtanga Yoga | Ashtanga Yoga | Ashtanga Yoga | |||||||
| 12:15 - 13:30 | Antibes swim session | Ashtanga Yoga | Antibes swim session | Ashtanga Yoga | ||||||
| 17:30 - 18:45 | Cardio, Core, Strength Class | Bike Cardio program | Cardio, Core, Strength Class | Bike Cardio program | Cardio, Core, Strength Class | Bike Cardio Class | Cardio, Core, Strength Class | Bike Cardio program | Cardio, Core, Strength class | Bike Cardio program |
| 18:30 - 20:00 | Ashtanga Yoga | Ashtanga Yoga | Hatha Yoga | Ashtanga Yoga | ||||||